“You can’t step into the same river twice.”*
Each breath is new.
Isn’t that nice?
This is your moment to seize and explore.
When it fades, it returns no more.
The past is over; the future lies ahead.
But, grounded in this moment, find your peace instead.
Feel and let go.
In the living and learning is when you grow.
*Gates and Kenison. Meditations from the mat.
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