Happy Yogaversary!

Today is my two-year “yogaversary.” It’s been two years since the day I decided to use the extra 15 minutes I had each morning during summer school to start a yoga practice. I figured I could build a habit during the month of June, continue in July during my vacation and then it would be …

Who ever said principals were boring?

I met a kindred spirit at Anamaya. She was a lovely lady with a quick smile and a patient voice, who quickly became an inspiration to all in our group. We sat together at dinner one night and through conversation discovered that we were both retired principals. E had been retired for several years and …

Dreams with Wings…

Monarch Travels Application Video Today would have been our 35th wedding anniversary. I celebrated by applying for a scholarship for educators to research Monarch butterflies at their winter roosting site in the forested highlands of Mexico. I figured that submitting the application today would somehow be lucky. In the application materials, I included a link …

Heart Prints and Wings…

It was my first trip out of the USA and I was traveling solo. There were many firsts on the trip… Costa Rica… the smallest airplane I’d ever been on… living in the Casita with three ladies I had never met… and more. I should have referred to “the three ladies I’ve never met” as …

Life’s a beach…

Sunset at the beach. What could be more perfect? While I had already throughly enjoyed many aspects of my trip to Costa Rica, sunset at the beach seemed to be promising as a highlight. Following a very rough, but scenic ride on dirt paths that serve as roads in the Costa Rican jungle and bisecting …

Storm Before the Calm

The occasional voice of thunder was deep and faint. The scent of rain was on the breeze as it gently accelerated and alternately slowed. The gray clouds tumbled into a roll and marched closer to the yoga deck from which I observed. Because of the vastness of the ocean and sky, storms could be seen …

Butterflies and Blue…

It’s so hard to pick a favorite spot in Costa Rica, but the edge of the infinity saltwater pool is definitely a contender. The edge overlooked a valley full of flowering plants and colorful butterflies that reached out into the distance to the ocean hues of turquoise, azure and blue. From this vantage point I …

Beautiful Voices

Every yoga practice has been beautiful in its own way. Thursday was about opening the throat chakra. Breathing in the ocean air and gazing across the turquoise and azure waves is the ultimate blue experience. Communication originates here, listening and speaking. The reflective properties of water, particularly when still, mimic listening and water in motion …

Chef’s Special

From a hammock on the deck at the Casita, I hear the howls of the monkeys and the chirps of the geckos joined by the clank of metal and the clink of glass from the nearby kitchen. As meals are prepared, the scents of spices travel like a ribbon winding through the rain and flower …

Happy Birthday, Dragonflies!

New dragonflies were born this morning, emerging from an unseen water source like a tornado swirling higher and higher, rising away from the rain forest floor reaching above the canopy, dancing in the sky and seeing the ocean that extends forever, unimaginable from the vantage point of their birth, for the first time. Their lives …

Beautiful

I arrived at Anamaya Resort yesterday and I have never heard, uttered or thought the word “beautiful” more in my life than in my time here. While the surroundings are visibly beautiful, so are the people, the experience, the food… basically, everything. It’s the rainy season here and thunder has rumbled in the distance on …

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